I started KETO DIET and never had cramps or felt super tired, so I guess this works. Taste salty.

First, a heartfelt Thank You to all the reviewers who helped make my decision in buying this product.I was ignorant of the impact that electrolytes have upon our bodies. Nay, no more, I read up electrolytes. I am using Hi-Lyte for just a few days now, and without question it has made a profound difference. The first thing I noticed was that I did not have to urinate so quickly as previously when I drank plain water, in my attempts to endlessly re hydrate myself, and always felt like **** regardless of the amount of water. Dear readers, may I suggest an interesting read: "Leg Cramps Connected to Starch ? " at www.health24.com I had long suspected that my vicious pm leg/ankle cramp seems to occur after certain foods. Long shot, but who knows ? Hi-Lyte is definitely on my Buy Again List, it works !

I bought this product after 2 months following the Keto Lifestyle (which I love). But I was having problems with extreme thirst and leg cramps. Someone suggested my electrolytes were probably out of whack, so I did my research and found Hi-Lyte. The liquid drops are so easy to use, and I just add them to my water every day. It has helped me so much!! Thirst has reduced, and no more leg cramps! Yay! I will definitely buy this product again.

So far excellent product! No deficiency symptoms since starting it, so I know it's working. Also makes my drinking water taste smooth and soft, almost like milk.

I think quite highly of Hi Lyte. I have liver issues which cause a buildup of fluid in my abdomen. This condition and the associated fluid is called ascites. The treatment involves draining the fluid by catheter from the stomach/abdomen area. This fluid contains protein and, you guessed it - electrolytes. After a treatment my lower leg and hand muscles were cramping so terribly that I had to walk off the cramps several times a night. I've used pickle juice, tonic water and magnesium supplements with limited success. So, when I found your product I figured, why not? I add it to my drinking water per your instructions and my cramping has diminished almost entirely. I can tell on the days I forget to use Hi Lyte that my cramping returns. I know that this is an anecdotal account but nothing else I've tried has given me the relief I've found in Hi Lyte. I am now on my 3rd bottle of the low sodium formula and thank you for bringing it to market

I purchased this product for my leg cramps. I stopped having leg cramps and stopped taking the magnesium and started getting the cramps again. I only stopped because its a little inconvenient for me to have to put it in water or juice because I don't drink too much liquids during the day. This is actually forcing me to drink more liquids throughout the day which is a good thing lol. I also feel like its helping me with my nerves. I didn't buy it for this but I have anxiety and I can actually feel myself calming down when sipping it throughout the day. Will buy again!