I think quite highly of Hi Lyte. I have liver issues which cause a buildup of fluid in my abdomen. This condition and the associated fluid is called ascites. The treatment involves draining the fluid by catheter from the stomach/abdomen area. This fluid contains protein and, you guessed it - electrolytes. After a treatment my lower leg and hand muscles were cramping so terribly that I had to walk off the cramps several times a night. I've used pickle juice, tonic water and magnesium supplements with limited success. So, when I found your product I figured, why not? I add it to my drinking water per your instructions and my cramping has diminished almost entirely. I can tell on the days I forget to use Hi Lyte that my cramping returns. I know that this is an anecdotal account but nothing else I've tried has given me the relief I've found in Hi Lyte. I am now on my 3rd bottle of the low sodium formula and thank you for bringing it to market

The BEST

It keeps me focused and have noticed reductions in drowsiness. Highly recommended

I started KETO DIET and never had cramps or felt super tired, so I guess this works. Taste salty.

First, a heartfelt Thank You to all the reviewers who helped make my decision in buying this product.I was ignorant of the impact that electrolytes have upon our bodies. Nay, no more, I read up electrolytes. I am using Hi-Lyte for just a few days now, and without question it has made a profound difference. The first thing I noticed was that I did not have to urinate so quickly as previously when I drank plain water, in my attempts to endlessly re hydrate myself, and always felt like **** regardless of the amount of water. Dear readers, may I suggest an interesting read: "Leg Cramps Connected to Starch ? " at www.health24.com I had long suspected that my vicious pm leg/ankle cramp seems to occur after certain foods. Long shot, but who knows ? Hi-Lyte is definitely on my Buy Again List, it works !

I bought this product after 2 months following the Keto Lifestyle (which I love). But I was having problems with extreme thirst and leg cramps. Someone suggested my electrolytes were probably out of whack, so I did my research and found Hi-Lyte. The liquid drops are so easy to use, and I just add them to my water every day. It has helped me so much!! Thirst has reduced, and no more leg cramps! Yay! I will definitely buy this product again.