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PRODUCT REVIEWS
Customers Love Adapted Nutrition
It’s a very good power for keto. Lyle McDonald recommends keto dieters get 5000mg of sodium, 1000mg of potassium, and 300 mg of magnesium. This keto powder helps a TON with the potassium and magnesium part. Though these are just guidelines IF you aren’t getting enough nutrients from your diet. Potassium is quite hard to get since it’s mostly present in carby foods, but please be careful. You should always carefully watch how your body reacts to every couple hundred milligrams of potassium. You wouldn’t eat 5 bananas in one serving, would you? So for goodness sake do not just entirely down an entire serving of this in one sitting. A serving of this lasts me my entire work day + my lunch, but if you do drink too much, always hydrate with water. The more you are on the diet the more accustomed you’ll be to supplements and the amount your body needs.
Really helps fight keto flu symptoms- I never feel groggy, nor do I get a headache while using this product. It totally gives me energy and makes me feel great! It’s the perfect supplement when starting keto and continuing on the diet. I’d even use this without the diet as it totally makes me feel great.
This is the first electrolyte powder I have tried but it tastes great and it works. I was having horrible leg cramps after starting a low carb diet and I didn't want to take supplements. I only drink water and coffee and generally don't like flavored beverages but I really don't mind this. I chug it before my coffee.

It flavors the water and makes it more palatable plus I'm getting added electrolytes as it encourages me to drink more and stay hydrated.

If I use this product before a long run, I have less dehydration and it prevents muscle cramps. It is a valuable part of my exercise program!

I use this product every day... have tried both Watermelon and Raspberry Lemonade...first time trying orange and it’s just as good... great product!
PRODUCT DESCRIPTION
Learn more about the product
Who is it made for?
Keto K1000 was specifically formulated for those following a low-carb diet, keto diet, or intermittent fasting program. It contains 1000 mg potassium per scoop to prevent the low energy, headaches, and cramps (aka keto flu) linked to electrolyte deficiency. Keto K1000 has no sugar, artificial ingredients, or fillers to kick you out of ketosis or break a fast.
Benefits of Keto K1000
- MORE ENERGY. Tired on keto? You may be low on potassium or magnesium. There’s plenty of both in Keto K1000.
- LESS KETO FLU. The low energy, headaches, muscle cramps, and insomnia on keto are often due to electrolyte deficiency. Fix it with Keto K1000.
- EASIER FASTING. Fasting depletes electrolytes, which can deplete energy. 1000 mg potassium per scoop will help.
- ENHANCED EXERCISE. Power your nervous system with the electrolytes you need to win your workout and win the day.
- IMMUNE SUPPORT. Made with trace minerals like zinc to support healthy immune function.
Ingredients
Keto K1000 contains electrolytes like potassium, magnesium, sodium, and calcium—along with ionic trace minerals. No sugar, fillers, or artificial ingredients. See the label (above) for full ingredients list.
How Do I Use Keto K1000?
Start with half a scoop mixed in water on the first day, and move up to a full scoop daily if well-tolerated. You can take Keto K1000 anytime, with or without food.