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Adapted Nutrition

Hi-Lyte Low Sodium

51 reviews
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Hydrate, energize, and support immunity with this fast-absorbing zero sugar electrolyte concentrate. Made for folks with sodium restrictions or who consume enough sodium through regular diet. Learn More


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Customer Reviews
5.0 Based on 51 Reviews
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Lisa O.
United States United States
Economical way to replenish

I live in Phoenix, Az and when working or exercising outside during the summer months, drinking water is not enough. I quit drinking Gatorade in favor of bottled water with electrolytes. I was spending a lot of money on water and as an environmentally conscious individual, I did not like being a consumer of so many plastic bottles (even recycling them). I got online and started researching and found many positive reviews for Hi-Lyte. I opted to try the Low Sodium version because I do have hypertension. I haven't looked back ever since. On days when my fluid intake has been lackluster, I add 1/4 tsp to a small bottle of water and it provides me with an immediate boost. I use this product year round and the subscription plan ensures that I don't run out.

Ken F.
Love it

I rarely have a water without a squirt of Hi Lyte - and the best part is you don’t have to buy the expensive water bottles - just refill and squirt!

Karen T.
Great product!

I didn't write a review right away. I wanted to experience the effects of Hi Lyte over time with my exercise regimes. I received the most dramatic results recently during this extremely hot and humid weather lately. I was perspiring to the point I was drenched and not even exercising. I began feeling light headed and fatigued. It finally dawned on me to use my Hi Lyte. I had been losing electrolytes. Water was not enough. I felt 100% better. During this hot weather I'm drinking it in the morning and as needed. I also, appreciate the low sodium because I am sensitive to salt.

Foot cramps are GONE!

I was looking for this bottle, for a smaller purse size to carry in purse - will look and see if available...but when I feel a cramp coming on, I just put in about 6 drops to a 12-16 ounce bottle of water, and - the CRAMPS STOP!! This stuff is magic. I also use less than the 12 drops - this stuff WORKS. For faster foot cramp relief - I put it in diet tonic water...this plus the quinine...stops it in its tracks!!

Tru B.
This is the one!

after researching i settled on this product... it has low sodium to boot... fantastic product... no more leg cramps or feeling weak!

The water in our area doesn't taste all that great so we buy water from a filtered water store

The water in our area doesn't taste all that great so we buy water from a filtered water store. Recently I found out that the water we have been buying is basically distilled water. Therefore, I want to add electrolytes back into my water but I do not like flavored electrolytes powders. I like my water to taste like WATER, not fruit punch, so that is why I purchased this product. I like the fact that it is low sodium. I have been adding it to my water bottles for about a few weeks now and I am happy with the product. It makes my water taste ever so slightly salty but I don't mind it.

Learn more about the product

Who Is Hi-Lyte Low Sodium For?

It’s for clean-living, active folks who want electrolytes free of sugar and artificial ingredients. Designed for endurance athletes, Hi-Lyte low sodium has helped countless Cross-fitters, cyclists, runners, swimmers, and yogis achieve peak performance and recovery. This low sodium formula is for people who consume enough salt through diet.

Benefits of Hi-Lyte Low Sodium

  • BETTER ENERGY. Electrolytes like potassium and magnesium help you stay charged up before, during, and after your favorite activities.
  • LESS DISCOMFORT. Prevent low energy, headaches, and cramps after sweaty exercise by adding Hi-Lyte Low Sodium to your water.
  • IMMUNE SUPPORT. Hi-Lyte contains magnesium, zinc, and 72 trace minerals straight from the sea to support healthy immunity.
  • SODIUM MANAGEMENT. If your diet already contains plenty of salt, Hi-Lyte Low Sodium is the clean electrolyte for you.


Electrolytes like potassium, magnesium, and chloride—along with zinc and 72 trace minerals from the sea. No sugar, fillers, or artificial ingredients. See the label (above) for full ingredients list. 

How Do I Use Hi-Lyte Low Sodium?

Add ½ tsp to 32 ounces of water (12 drops per 8 oz.) Take up to 8 servings per day before, during, and after exercise. Use daily for optimal performance and recovery.

No Artificial Ingredients

No Added Sugar

No Maltodextrin or Fillers

No Soy, Corn or Peanuts