Keto K1000 - Unflavored
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Customers Love Adapted Nutrition
Great for keto
It’s a very good power for keto. Lyle McDonald recommends keto dieters get 5000mg of sodium, 1000mg of potassium, and 300 mg of magnesium. This keto powder helps a TON with the potassium and magnesium part. Though these are just guidelines IF you aren’t getting enough nutrients from your diet. Potassium is quite hard to get since it’s mostly present in carby foods, but please be careful. You should always carefully watch how your body reacts to every couple hundred milligrams of potassium. You wouldn’t eat 5 bananas in one serving, would you? So for goodness sake do not just entirely down an entire serving of this in one sitting. A serving of this lasts me my entire work day + my lunch, but if you do drink too much, always hydrate with water. The more you are on the diet the more accustomed you’ll be to supplements and the amount your body needs.
Disgusting!!! Doesn’t have any flavor whatsoever! I bought the “watermelon” flavor and it was like drinking dirty water. I’m on the keto diet, so I drink powdered electrolytes with my water daily. Prior to trying this, I was using the brand “Ultima,” I had their watermelon and raspberry before. Both of those flavors were good. I like to try new things/brands occasionally, but unfortunately I’m going to have to throw this one away! If the taste was tolerable, I would at least finish it so I wouldn’t be wasting my money, but it’s just that bad! I don’t even write reviews ever, I had to for this though!
Don't waste your money
The directions are easy to follow. The taste is terrible. This product also gave me migraines. As for putting me in ketosis I didn't get the chance to test my ketone levels because I only used it for a couple of days. My opinion, don't waste your money, there's better tasting products out there.
Recieved this the jar itself opened and all over inside packaging
Flavor is severely lacking
I bought this product on a whim hoping the reviews were right and that it would have a good flavor and it unfortunately did not. It tasted bad using the recommended amount and adding more just made it exponentially worse.
I REALLY wanted to like this. I wanted to try something new, and not many brands have the potassium levels of Dr. B’s. But the taste of this one is just unbearable. It coats your mouth with a weird aftertaste, resembling numbing tooth gel. I can’t understand the rave reviews.