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Recipes

Avocado Egg Boats

Avocado Egg Boats

February 2020

Ingredients: 2 avocados halved with pit removed  4 medium eggs  salt and pepper to taste  Optional toppings: 2 strips of bacon diced and cooked till crispy optional  1/2 red bell...

Keto Egg Cups  - 9 Ways

Keto Egg Cups - 9 Ways

February 2020

Keto Egg Cups – 9 Ways are packed with protein and perfect for busy school or work mornings or a holiday brunch. Best of all, they’re all easy to make-ahead...

Keto Brownies

Keto Brownies

February 2020

Ingredients: 1/2 cup butter, softened 1 cup powdered erythritol 2 eggs 2 teaspoons vanilla extract 3/4 cup blanched finely ground almond flour 1/4 cup unsweetened cocoa powder 1 teaspoon baking...

Keto Tuscan Garlic Chicken

Keto Tuscan Garlic Chicken

February 2020

Ingredients: 6 boneless skinless chicken thighs OR 4 chicken breasts fine sea salt to taste freshly cracked black pepper to taste 2 tablespoons butter ghee or olive oil - divided...

Easy Keto Pizza Dip

Easy Keto Pizza Dip

February 2020

Ingredients: Topping layer 1/2 lb Italian Sausage 32 slices Pepperoni 3/4 of Whole Green Bell Pepper 1/4 cup Onion 1 cup Rao’s Tomato Basil Sauce Creamy Layer 8 oz Cream...

Low Carb Taco Salad

Low Carb Taco Salad

February 2020

Low Carb Taco Salad – made with ground turkey, lettuce, cabbage, olives, bell peppers, and an avocado lime dressing. Perfect for lunch or a light dinner. Paleo & keto-friendly. Ingredients:...

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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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