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Recipes

Grilled Lemon Shrimp Skewers With Vegetables

Grilled Lemon Shrimp Skewers With Vegetables

February 2020

Ingredients: Olive oil for the grill  1 lb about 18 raw jumbo shrimp, peeled and deveined, tails on  2-3 bell peppers a mix of colors - red, yellow, green or...

Keto Chicken Fried Cauliflower Rice

Keto Chicken Fried Cauliflower Rice

February 2020

Ingredients: 1 small head of cauliflower, riced  1 tablespoon coconut oil  1/4 cup onion, chopped  1 pound uncooked chicken breast, cubed  1/2 teaspoon garlic powder  Salt and pepper, to taste ...

Keto Chicken Taco Soup

Keto Chicken Taco Soup

February 2020

Ingredients: 1/2 tablespoon chili powder  1 teaspoon cumin  1/2 teaspoon garlic powder  2 tablespoons coconut oil  1 pound boneless skinless chicken thighs  1/4 cup chopped white onion  1/2 4'inch jalapeno,...

Lemon Garlic Shrimp With Zucchini Noodles

Lemon Garlic Shrimp With Zucchini Noodles

February 2020

Ingredients: 4-5 medium-sized zucchini  1 lb jumbo raw shrimp peeled and deveined  3 tbsp butter OR ghee  salt and pepper to taste  4 garlic cloves finely chopped  1 lemon juice...

Keto Chorizo Omelette

Keto Chorizo Omelette

February 2020

Ingredients: Omelette 2 Large Eggs 1/4 Cup Spinach, Chopped 2 Tablespoons White Onion 2 tablespoons Heavy Whipping Cream 2 Ounces of Chorizo 1/4 Cup Cheddar Cheese, Shredded Salt & Pepper...

Keto Porridge

Keto Porridge

February 2020

Ingredients: 1/2 cup flaked unsweetened coconut  1/4 cup hemp seeds  1 tablespoon coconut flour  1/2 cup water  1/3 cup canned full fat coconut milk  Optional add-ins but recommended for flavor: ...

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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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